Y O G A , W I N E & W I L D
VINOYASA offers a variety of sessions, all of which are set in beautiful outdoor locations in the South West.
A culmination of Yoga, Wine and Wild. Experience a blend of natural elements and allow yourself to be guided through flowing asana, sensory wine tasting and nature connection.
Dive into a nourishing session, that is relaxed and fun. With a combination of both restorative and energising flow – that is something that appeals to everyone. Gain strength, develop flexibility and increase your balance.
YOGA
Abi is a fully qualified 600 Registered Yoga Teacher (RYT), Certified sommelier (Level 4 DipWSET) and has also completed her Outdoor Education Training, with a special interest in Nature connection and rites of passage. All of which are incorporated to bring you VINOYASA.
A flow of movement and exploration through asanas to connect with your body. Practising with breathwork, meditation and intention. Enjoying a glass of wine delves us into a sense of community and slow contentment.
All abilities/ages/genders/experiences are welcome.
These classes hope to bring inclusivity and warmth. The movements are varied and invitational. Introducing mindfulness and allowing that to manifest itself in being completely present.
Set in two beautiful outdoor locations: High Nature Centre & Mothecombe Beach.
There is also an option for alcohol-free tipples – a delicious ginger beer with mint to stimulate the senses.
WINE
Abi offers wine tastings that are inclusive and fun. Finding interesting wines, off the beaten path and good value. Abi understands the varying roles of a good glass of wine and enhances those nuances so that the wines can be learned about and enjoyed.
The unique wine-tasting experiences are tied in with trivia to learn about the process. Filled with Nostalgia and the understanding of how a glass of wine can transport us to a specific moment in our life and remind us of a particular person or place. Abi oozes joy and excitement about wine and the processes in which they are made. She fully allows you to taste and experience the wine and concrete new memories.
Experience VINOYASA Wine Tasting. Discover new and exciting wines that are both delicious and affordable. Learn how to taste wine like a pro and to identify wines that you love!
WILD
VINOYASA is offered in wild surroundings, in places that evoke a sense of being and holding. The importance of the setting for a session helps participants to be fully present.
Throughout the years, Abi has worked as a freelance instructor for Wildwise and River School. Abi provides Nature Mentoring for girls, with 5 years of experience working in rites of passage camps for young women.
Abi offers nature connection sessions which help those to find their footprints. Whether this is with yoga and wine or just simply on its own. These sessions allow you to reclaim your place and feel at home in your body and the outdoors. A celebration of the natural world and all that it brings us. Abundantly fun and reverent.
In connection with WildWise, Wild Time, River School, Canoe Adventures and High Nature Centre.
Abi is certified by DBS, Safeguarding and Level 3 ITC First Aid.
Kind Words
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"Abi is inspiring, warm and nurturing – exactly what you need from a yoga teacher! But her sessions are more than just yoga. It’s about connecting with nature, having fun and being invited to used their imaginations. Abi combines restorative poses, delicious breathwork and even more delicious wine!"
FLEA
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"Abi has led me on my yoga journey over several years. Every class is amazing, being both energising and restorative and I leave feeling relaxed and well nourished. Thank you. "
Ali
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"The classes are really fun and accessible with variations on each posture to suit different levels of experience. She’s a really good teacher and gives clear explanations! Usually contains some stuff I’ve never tried before, which keeps things exciting! "
ALEX